Articles

Healthy Ways to Cope with Stress

Although it’s a part of life, stress can be incredibly difficult to deal with. Whether it’s from something unexpected or a more long-term source, stress can leave you feeling overwhelmed and hopeless. For many people, higher levels of stress have been a result of the COVID-19...

posted: March 3, 2021

National Heart Health Month

Valentine’s Day in mid-February is recognized as a time to share your emotional heart, but Capital Health Plan reminds you that it’s also a good idea to think about your physical heart this February, which is National Heart Health Month.According to the CDC, heart disease cau...

posted: February 2, 2021

COVID-19 Vaccine Info - Update

Updates are current as of 2/1/21. For the most up-to-date information, view our COVID-19 landing page.As patients approach the conclusion of the recommended interval between the COVID-19 first and second vaccinations, it is important to know that the Centers for Disease Control (...

posted: February 2, 2021

High Blood Pressure & What You Can Do

It’s normal for blood pressure to fluctuate throughout the day – but if it is consistently high for a long period of time, you may have high blood pressure. It’s important to consult with your doctor about high blood pressure, also known as hypertension, as it can increase ...

posted: January 1, 2021

COVID-19 Vaccine Info

Updates are current as of 1/13/21. For the most up-to-date information, view our COVID-19 landing page.The Physician Group of Capital Health Plan (PGCHP) has received a limited amount of the COVID-19 vaccine. In keeping with the State of Florida guidelines, the doc...

posted: January 1, 2021

Healthwise®: Vaccine to Prevent COVID-19

As COVID numbers rise again, the vaccine is at the top of everyone’s mind, and Capital Health Plan is following all CDC and FDA guidelines regarding immunizations. As the federal government continues to update information regarding the COVID-19 vaccines, CHP will make the neces...

posted: December 12, 2020

Fido has YOU covered! Why Proper Mask Protocol is Crucial

With COVID-19 cases on the rise, it’s more important than ever to protect yourself and your family. One of the most effective ways to do this is by using a protective face covering – even if you think you’re healthy. The medical experts have told us that wearing a mask play...

posted: July 7, 2020

Heat-Related Illnesses

Summer is a time to relax and spend time with family. While we hope you’re enjoying these sunny days, Capital Health Plan would also like to remind you to take the proper precautions to protect yourself and your loved ones from heat-related illnesses.Heat-related illness occurs...

posted: July 7, 2020

Tallahassee Senior Center Offers Free Virtual Exercise Classes

Toni Kilgore, Medicare Sales ManagerUnder normal circumstances, the beginning of June marks a welcome shift in the year. It’s a time when we breathe a collective sigh as we look to the lazy days of summer.Unfortunately, June feels so much different this year as Tallahassee, the...

posted: June 6, 2020

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